Gluten Free Lunch Menu
First Taste
Local Chilled Oysters*3.75ea
add shrimp cocktail, 4ea
Jumbo Shrimp Cocktail16
Sriracha cocktail sauce | lemon
French Onion Soup12
Swiss cheese
Buffalo Cauliflower (v) 16
Lightly fried florets | blue cheese crumbles | house-made buffalo sauce
Seasonal Chef’s Board 22
Prosciutto | hot soppressata | Vermont aged white cheddar | whipped garlic and herb cheese | pickled butternut squash | fig jam | gluten free bread
Caribbean Chicken17
Spicy Caribbean bbq sauce | fresh pineapple and cilantro salsa | scallions
Street Corn Nachos18
Seasoned pulled chicken | cheddar jack and cotija cheese | grilled sweet corn | jalapeños | pickled red onions | pico de gallo | fresh cilantro | southwest aioli
Prosciutto and Pear Flatbread20
Mozzarella and gorgonzola cheese | hot honey drizzle
Calamari19
Cherry peppers | marinara
Tuna Tartare*19
Soy marinated tuna | chopped avocado, cucumbers, and shallots | wasabi aioli |
choice of: gluten free bread or tortilla chips
Salads and Bowls
Add to your salad: seared chicken 8 | shrimp 4ea | scallops 6ea | salmon 17 | bbq steak tips 17
Caesar14
Crisp romaine and baby gem lettuce | shaved pecorino romano cheese | lemon garlic dressing
3 Wedge16
Crisp baby gem lettuce | bacon | cucumbers | tomatoes | bleu cheese crumbles | crispy onion strings | Great Blue Hill bleu cheese dressing
Baby Spinach Salad16
Shaved brussels sprouts | bacon | aged cheddar | red onion | maple mustard vinaigrette
Caprese Chicken Salad20
Seared chicken | fresh mozzarella | grape tomatoes, red onions, capers | fresh basil | balsamic vinaigrette
Autumn Chicken Salad Plate20
House-made chicken salad | seasoned mayo | mixed greens | sliced honey crisp apples | dried cranberries | spiced pecans | poppyseed vinaigrette
Mediterranean Bowl (v)24
Mixed greens and baby spinach | quinoa | avocado | feta cheese | charred artichokes | kalamata olives, cucumbers, grape tomatoes, red onion | fried chick peas | hummus | Greek vinaigrette
Autumn Grain Bowl (v)24
Kale | quinoa | lentils | brown rice | chick peas | roasted sweet potatoes | blackberries | pomegranate seeds | pomegranate vinaigrette
Favorites
Bolognese27
Braised veal, beef, and pork | gluten free pasta | tomato and cream sauce | whipped ricotta
3’s Signature Chicken Parmesan 28
Choice of lightly fried or grilled chicken | marinara | mozzarella | gluten free penne with buttery cheese sauce
Mediterranean Haddock 30
Pan seared haddock | basil quinoa | kalamata olive, red onion, tomato, and caper tapenade | lemon beurre blanc
Pan Roasted Salmon* 30
Roasted brussels sprouts, sweet potatoes, and leeks | cranberry whole-grain mustard glaze
Pan Seared Sea Scallops30
Cauliflower purée | shaved brussels sprouts | golden raisins | herb brown butter
Peach Habanero St. Louis BBQ Ribs 27
Side of your choice | crispy onion strings | coleslaw
Grilled Steak Tips*30
Grilled balsamic onions | house steak sauce | french fries
Handhelds
Chicken Salad Sandwich19
House-made chicken salad | seasoned mayo | baby gem lettuce, tomatoes, red onion | gluten free bun | french fries
Hot Honey BBQ Chicken Sandwich20
Buttermilk fried chicken | cheddar cheese | pickles | baby gem lettuce | hot honey bbq | ranch aioli | gluten free bun | french fries
Chicken Avocado Sandwich20
Seared chicken | bacon | avocado | diced tomatoes | mixed greens | chipotle ranch | gluten free bun | french fries
Chicken Caprese Sandwich19
Seared chicken | prosciutto | mozzarella | arugula | tomatoes | basil pesto | balsamic glaze | gluten free bun | french fries
Steak and Cheese20
Shaved steak | bleu cheese crumbles | caramelized onions | gluten free bun | french fries
3 Burger* 22
8oz top choice beef | cheddar cheese | baby gem lettuce, tomatoes, pickles | signature sauce | gluten free bun | french fries
Sides
Green Beans8
Sautéed Garlic Spinach8
Sautéed Steakhouse Mushrooms 8
Roasted Brussels Sprouts9
Bacon, sweet potatoes, and leeks
Grilled Asparagus9
Parmesan Risotto8
French Fries8
Crispy Onion Strings8
Parmesan Truffle Fries10
3 Cheers
Pumpkin-Tini15
Vanilla vodka | spiced rum | pumpkin spice liqueur | Bailey’s caramel | cinnamon sugar rim
Apple Spritz 15
Berentzen Apple liqueur | Barrows “Intense” ginger | prosecco | cranberry | apple slices
Pear Old Fashioned15
St. George Spiced Pear liqueur | Sazerac rye | maple | lemon
(v) Vegetarian
*Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne Illness. Before placing your order, please inform your server if a person in your party has a food allergy.