Gluten Free
Due to the cooking methods of the gluten free options, please allow ample time for preparation.
First Taste
Local Oysters* 3.5ea
Housemade cocktail sauce | horseradish
Thai Chicken Skewers12
Grilled chili spiced chicken | thai peanut dipping sauce
Grilled Caribbean Chicken Tenders12
Spicy caribbean barbecue sauce | blue cheese dip
Asian Lettuce Wraps 13
Water chestnuts | peanuts | sprouts | carrots | pineapple
Choice of: stir fried chicken | shrimp (add $2)
Spinach & Artichoke Dip13
Parmesan bread crumbs | feta | carrots | red peppers
Salads and Bowls
Add To Your Salad: Chicken 8 | shrimp 12 | salmon 15 | bbq steak tips 15
Simple Garden9
Mixed greens | tomatoes | carrots | cucumbers | creamy parmesan-peppercorn dressing
Caesar10
Crisp romaine | shaved pecorino | lemon garlic dressing
Caprese Salad12
Fresh mozzarella | vine ripe tomatoes | arugula | prosciutto | balsamic reduction | shallot caper lemon vinaigrette
Harvest Salad13
Organic mixed greens | poached pears | sweet potatoes | toasted walnuts | dried cranberries | gorgonzola crumble | maple dijon vinaigrette
Pecan Crusted Chicken 20
Organic mesclun greens | golden raisins | red grapes | caramelized onions | goat cheese | orange dijon vinaigrette
Chicken Avocado Bowl20
Louisiana style chicken | cotija cheese | chick peas | quinoa | greens | red cabbage | red and yellow peppers | black bean corn salsa | cilantro aioli
Tuna Poke Bowl24
Salad greens | jasmine rice | bean sprouts | carrots | cucumbers | pineapple | edamame | chili lime dressing
Pan Roasted Salmon 26
Chopped organic mixed greens | caramelized butternut squash | avocado | red apples | cucumbers | tomatoes | whole grain mustard balsamic vinaigrette
Favorites
Stuffed Roasted Acorn Squash 22
Quinoa | sweet potato | spinach | cranberries | spaghetti squash | pepita seeds | apple cider reduction
Simple Penne25
Spinach | mushrooms | truffle oil | pecorino romano | garlic white wine sauce
add chicken 4
Bolognese27
Penne | braised veal | beef | pork | house-made tomato sauce | mushrooms | cream
Roasted Organic Chicken Breast 25
Roasted fingerling potatoes | sautéed spinach | mushroom herb jus
Chicken Parmesan 26
Grilled chicken | marinara | mozzarella | penne with buttery cheese sauce
Spicy Fish Tacos 22
Slaw | pineapple mango salsa | jalapeños | cotija | aji amarillo sauce | bibb lettuce
Pan Roasted Haddock27
Spinach | white beans | fingerling potatoes | tomato broth
Cumin Brown Sugar Rubbed Salmon28
Brown sugar glaze | vegetable lentil pilaf
Jambalaya26
Rock shrimp | chicken | andouille sausage | tasso ham | spicy vegetables | dirty rice
Steak Tips* 24
Bourbon glaze marinated | grilled balsamic onions | mashed potatoes | green beans
8oz Black Angus Filet Mignon* 38
Mashed potatoes | grilled asparagus | bordelaise sauce
Handhelds
Chicken Caprese Sandwich17
Buffalo mozzarella | prosciutto | tomatoes | arugula | basil pesto | balsamic vinegar | gluten free whole grain | parmesan risotto
Warm Roast Beef Sandwich 18
Caramelized onions | mushrooms | Swiss cheese | horseradish aioli | gluten free bun | mashed potatoes
The 3 Burger*18
Vermont cheddar | “3 special sauce” | lettuce | tomato | house pickles | gluten free bun | mashed potatoes
Salmon Burger*19
Boston bibb lettuce | cucumbers | plum tomatoes | dill crème fraîche | gluten free bun | mashed potatoes
Fig & Prosciutto Flatbread18
Sliced prosciutto | arugula | balsamic glaze | fig jam | shaved romano cheese
Pesto, Fresh Mozzarella & Mushroom Flatbread 18
Roasted red peppers | portobello mushrooms | artichokes
Roasted Vegetable Pesto Flatbread18
Mushrooms | red peppers | artichokes | broccoli | pesto sauce | four cheese blend
Lobster Clubmkt
Lettuce | tomatoes | gluten free whole grain | cole slaw
Sides
Grilled Asparagus6
Mashed Potatoes6
Green Beans 6
Baked Potato4
Sautéed Spinach 6
Spaghetti Squash 6
Sweet Potato Brussels Sprouts Hash6
Loaded Baked Potato6
Vegetable Lentil Pilaf6
Parmesan Risotto6
Lobster Risotto15
Make it a Mule
Our Twist On The Traditional Cocktail
Cape Cod Mule 13
Deep Eddy cranberry vodka | ginger beer | fresh lime | cranberries